People often ask me what it is like to have Males as clients in a psychotherapy setting. Usually, I respond that it is wonderful and that...

May has been Mental Health Awareness Month. I am sure you have seen the posts on Social Media, seen the MEMES addressing how important...

Happy April Everyone!! Spring finally feels like its semi here, making pop-ups, and then reappearing every few days. Hopefully, the...

Hi There, Who is in shock that there are less than two months left in 2018? Well, I am! This year seems to have gone by so fast!!...

If you ask me, one of the biggest emotional defense mechanisms we utilize today is avoidance. Avoidance by nature means simply not...

Hello Blogosphere :) This being my first post, I thought I’d spend some time explaining my intention and hopes for this blog. My wish...