Compassion and Mental Health
May has been Mental Health Awareness Month. I am sure you have seen the posts on Social Media, seen the MEMES addressing how important...
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Hillary Schoninger LCSW
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Hillary Schoninger LCSW
Apr 25, 20195 min read
Sukha over Dukkha: The Power of Positivity
Happy April Everyone!! Spring finally feels like its semi here, making pop-ups, and then reappearing every few days. Hopefully, the...
Hillary Schoninger LCSW
Feb 15, 20198 min read
The SUNDAY SCARIES
Happy February! I hope everyone is doing well and feeling strong, clear and empowered. For this month’s blog I decided to discuss what...
Hillary Schoninger LCSW
Jul 6, 20185 min read
Avoiding Avoidance
If you ask me, one of the biggest emotional defense mechanisms we utilize today is avoidance. Avoidance by nature means simply not...
Hillary Schoninger LCSW
Jun 26, 20169 min read
Understanding Borderline Personality Disorder with Compassion and Acceptance
Hello Blogosphere :) This being my first post, I thought I’d spend some time explaining my intention and hopes for this blog. My wish...
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